SELF-IMPROVEMENT

How to Overcome Phone Addiction? 5 Proven Ways (Explained)

how to overcome phone addiction

Overview Nowadays, most smartphone users might be addicted to their devices without realizing it, they actually might even require professional help. Undoubtedly, the fast technology development has had the greatest impact in making smartphone addiction a pervasive threat and imposes itself strongly on society. This addiction is known as “nomophobia” short for ” no mobile phobia” which means …

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